Frequently Asked Questions

Have questions about what to bring, what to wear, what to expect or feeling nervous about whether you should come along? Check out our FAQs...

HOW DO I BOOK A CLASS?

Your first first class is free and you can book a class through our website or through our Soul Movement app. If you have any issues, you can message Anna via Facebook or her cell phone 027 726 7374.

HOW MUCH ARE CLASSES?

The first class is free. Casual classes are $30 while concession cards are $25 a class ($250 for 10 classes).

We also offer 3 memberships.

1x class a week $20
2x classes per week $39
3x classes per week $50

AM I TOO OVERWEIGHT / UNFIT / UNFLEXIBLE FOR THIS CLASS?

No! Anna firmly believes movement is for everyone and due to the small class she can always personalise the movements to work for you and your body. Today people from all walks of life, all fitness levels, age and ability benefit from the practice of the Pilates method.

HOW WOULD YOU DESCRIBE YOUR PILATES CLASSES?

Our Pilates classes are not your traditional Pilates class. Yes, you will still find your standard pilates movements you love, but Anna also incorporates her Yoga training and dance background into the classes to make a unique 45 minute complete body work out that leaves you feeling amazing.

DO YOU HAVE A CANCELLATION POLICY?

Yes. Please be aware that we have a 6-hour cancellation policy. All cancellations or changes must be made 6 hours ahead of your scheduled class to avoid being charged for your session.

WHAT SHOULD I BRING AND WEAR?

Wear comfortable clothing that you can easily move in. It also pays to bring a jersey with you. Most woman wear tights either short, long or ¾ length and a singlet or T-Shirt. Please bring socks - these do not need to be proper Pilates socks. If you do forget socks, we always have some available for you to use. Bring a water bottle - you can fill it up in the studio kitchen if needed. You do not need to bring a mat we have mats at the studio. If you don’t like our mats, you are welcome to bring your own the next class.

HOW DO I PAY?

Membership payments go through our app. Casual payments and concession cards can be paid by cash or PayWave.

HOW DO I GET TO THE SOUL MOVEMENT STUDIO?

Soul Studio is located 10 minutes out of Taupo town at 116 Link Road, Wairakei.

You can view the map below larger in Google Maps.

WHAT SHOULD I EXPECT AT THE FIRST CLASS?

At your first class Anna will give you a pre-screening form to fill in, so she is aware of any injuries etc. When everyone arrives we'll do a warm up on the mat together of very basic yoga and pilates movements. Then we break into 2 groups - 3 people will go on reformers and 3 on the mats where we do our first round of exercises. We do 3 rounds and finish with a relaxing deep stretch on the mat. You can ask questions at any point. The key messages of every class are to listen to your body and make the class work for you.

What is Pilates?

Pilates is a unique exercise system designed to stretch and strengthen the entire body while calming and quieting the mind. Developed by Joseph Pilates in the 1920s, the method uses specially designed equipment as well as traditional mat work to restore and strengthen musculoskeletal balance. Practicing Pilates will improve your posture and core stability, increase flexibility, develop muscle tone and increase strength.